TORONTO -- Dwight Anderson did a lot of watching at his first practice with the Toronto Argonauts. Anderson joined the Argos on Tuesday, a day after the CFL club acquired the veteran defensive back from the Saskatchewan Roughriders for a conditional 2015 draft pick. Anderson spent much of practice -- which was cut short by thunder and rain -- watching the Argos defence while talking with head coach Scott Milanovich, defensive co-ordinator Tim Burke and defensive backs coach Eddie Brown. Anderson celebrated his 33rd birthday Saturday, playing in the Riders 48-15 loss to Toronto at Rogers Centre. Anderson is in his eighth CFL season, having played previously for Hamilton, Calgary, Montreal and Saskatchewan. A two-time Grey Cup champion with Calgary (08) and Roughriders (13), Anderson has twice been a league all-star and four times a divisional all-star. 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Vonn had another scary moment at Saturdays World Cup downhill in Val dIsere, ending up clutching her knee in pain after losing her balance and missing a gate. But she gave a reassuring answer shortly afterward, saying no new damage had been done to the surgically repaired knee, and that her plans for the Sochi Olympics were still intact. SONOMA, Calif. -- Jamie McMurray took the time to help rookie teammate Kyle Larson learn the road course at Sonoma Raceway. The payoff for working together was two Chip Ganassi Racing cars in the top three of the starting field of Sundays race. McMurray won the pole for Sundays race with a track record lap that bumped AJ Allmendinger from the top starting spot, and Larson qualified a surprising third. Allmendinger seemed to have the pole locked down until McMurray turned a lap at 96.350 mph in the final minute of Saturdays qualifying session. It broke the record of 95.262 mph set by Marcos Ambrose in 2012. "Great lap, I am so excited," McMurray said. "I thought our car in race trim was really good, really good on the long runs. Were not going to change a whole lot, I feel really good about it." Its the first pole of the season for McMurray, 10th of his career, and third at Sonoma. McMurray also started from the pole last year but finished 25th. He called the qualifying session stressful under NASCARs new knockout format. McMurray was on the verge of being eliminated in the first of the two rounds, but he went out for one last lap to advance into the top 12. Then he bumped Allmendinger as the clock wound down on the final 10-minute session. "I think everybody in the garage area has been stressed out about trying to get that clean lap in qualifying all weekend long," McMurray said. "This knockout qualifying is just an emotional roller-coaster. Theres a lot of highs and lows with it." Allmendinger wound up second in a race he believes he can win. He was out of the Sprint Cup Series a year ago because of a failed random NASCAR drug test in 2012, so while the series was racing at Sonoma, Allmendinger was in the Nationwide Series race at Road America. He delivered in the Wisconsin race for his first career victory and found his way back into a full-time ride in Cup. He wasnt disappointed after McMurray bumped him from the pole, but it eyeing another win. "We were in position to have (the pole), so it could be a lot worse," Allmendinger said. "It sucks when you are that close, but you know whatt? Jamie put in a heck of a lap.dddddddddddd Weve got a clean view of the track when we go green and were going to have some fun tomorrow. Weve got a pretty good shot to win this thing." In a surprise, McMurrays rookie teammate Kyle Larson was third to give Chip Ganassi Racing two cars in the top three. Larson doesnt have a ton of road course experience, and the rookie is admittedly still learning how to shift. Larson, who replaced road course specialist Juan Pablo Montoya in the Ganassi entry, seemed surprised by his run. "It would be interesting to see what Juan could have done today in my car because I dont feel Im that good on road courses," Larson said. "Ive never raced here before. I really rely on McMurray -- I sat in the lounge with him for 15 or 20 minutes and he just went through every corner with me and tried to give me as much information as I needed. Carl Edwards was fourth and followed by Kurt Busch, Kevin Harvick and Ryan Newman. The rest of the top 12 included Brian Vickers, Paul Menard, Joey Logano, Danica Patrick and Casey Mears. Patrick has now advanced into the final round of qualifying five times this season. "We would have liked it to be better, but well take it," Patrick said. Hendrick Motorsports goes into Sundays race looking to extend its five-race winning streak, but its drivers will have to come from deep in the field to make it six straight. Jeff Gordon, the all-time winner at Sonoma with five victories, was the highest-qualifying Hendrick driver at 15th. "We pride ourselves on being good on the road courses, especially here at Sonoma," Gordon said. "Obviously we will talk to our teammates, and see what they were dealing with as well. Very disappointed to not have any Hendrick cars in the top-12." Jimmie Johnson, winner of three of the last four races, qualified 22nd. Its his lowest starting spot at Sonoma since 2007. Failing to advance in the final group of 12 in qualifying were road course favourites Tony Stewart, the only Stewart-Haas Racing driver not to make it into the final group, as well as Ambrose and defending race winner Martin Truex Jr. ' ' '