VANCOUVER - The salsa music was cranked up loud in the Vancouver Whitecaps dressing room prior to a training session this week. You can catch the action live on TSN2 at 10pm et/7pm pt. The players looked relaxed and smiled as they filed out for practice. There was little evidence the teams confidence had been shaken by a pair of subpar performances and its first loss in eight Major League Soccer games. There was even talk about how the Seattle Sounders, Vancouvers Cascadia rival with the best record in MLS, are the right medicine to cure whatever ails the Whitecaps. "Its the perfect test to bounce back," forward Nigel Reo-Coker said about Saturdays game at BC Place Stadium. "Its a great test for the team. No one expects us to win this game. They are the most experienced team, I would say, in the league. For us, as an emerging young team, its a great time for us to prove to people we should be taken seriously as a team." The Whitecaps had a franchise record eight-game unbeaten streak (3-0-5) snapped in a 2-0 loss to the Colorado Rapids last week. Vancouver had also played poorly in a 0-0 draw to the Montreal Impact the previous game. A Vancouver team that had gone six of seven games scoring two or more goals has suddenly had problems putting the ball in the net. "The last couple of games I dont think our team has produced the same amount of opportunities they have in the past," said forward Erik Hurtado. "That is going to affect us scoring goals." Coach Carl Robinson doesnt see any big problems with the Whitecaps game, just areas that need little fixes. "Good teams are able to do the crappy jobs very well," said Robinson. "Weve done that the first part of the season. In the last two games I think we went away from that. "Our transition play needs to be a little bit better. Its the little details that make the big differences. If we get back to that, then everyone will put a smile on their face." Seattle leads the MLS standings with 35 points from a 11-3-2 record. One of those ties came against Vancouver last month. The Sounders have also scored 33 goals, more than any other team in the league. Vancouver is fifth in the Western Conference, 13 points behind Seattle with a 5-3-7 record. Steven Beitashour, who is returning to the Whitecaps lineup after playing for Iran at the World Cup, said the last two results are a minor bump in a long season. "We were on a nice streak," said the 27-year-old right back. "The guys did well during that. "The league is going to have runs, good runs, bad runs. I dont think two is bad at all. Im confident this weekend we will have a good result, then we will start a new winning streak." The last time the teams met Seattle salvaged the tie on a late penalty kick after a controversial call. Sounders coach Sigi Schmid doesnt expect things to be any easier in the rematch. "They are going to be a team that is motivated," Schmid said on the Sounders website. "Im sure they havent been happy with their last two games they played, they havent scored any goals. "Coach Robinson will be under them and motivating them. That team is going to be hungry when they play us." One reason the Whitecaps have had problems scoring goals is teams are dropping back defenders to counter Vancouvers speed. Robinson said his team must be smarter with the ball when they have possession. "We have to get back to maintaining possession, dictating possession, but also being a threat in the final third," he said. "We know we have quick players, but have we got players with an understanding how to move (opposition) players out of position? Seattle is a very organized team. They like to get eight, nine men behind the ball. We are going to have to be open and expansive but also a little bit creative in our final third play." Vancouver could also improve its set plays. The Whitecaps have been unable to take advantage of some good deliveries from midfielder Pedro Morales. "I think the service has been there," said Robinson. "Now its the challenge for the players to get in the right position. Its about movement in the box." The Whitecaps have been guilty of giving up leads. Robinson said thats a result of his team still learning how to deal with certain game situations. "The top teams are able to grind out results," he said. "I havent got an experienced core. I have a young group. "When we bend we might break at the moment. Its important we learn from scenarios like that. At the moment we have broken but we will learn form certain things." One player thrilled to be back in the Whitecaps lineup is Medhi Ballouchy. The 31-year-old midfielder from Morocco spent 11 months recovering from anterior cruciate ligament surgeries on both knees. During that time he also lost his father to cancer. Ballouchy played 20 minutes against Colorado and called the experience "amazing." "Taking something from a soccer player ... its always hard," he said about his long recovery. "Im just happy (and) at this point dont even want to think about it. "I hope I can stay in this phase for a long time." Fake Air Max 97 China .C. -- Tony Stewart will not race Saturday night at Bristol Motor Speedway, the third Sprint Cup race hes skipped since his car struck and killed Kevin Ward Jr. Fake Nike Shoes Online . -- Jonathan Diaz is easy to spot in the Blue Jays clubhouse. http://www.fakeairmax97.com/. In their first meeting for six years, the Frenchmen dropped serve twice in the first set, but Giquel broke Simon two more times in the second. Gicquel moves on to face sixth-seeded Jarkko Nieminen of Finland, who advanced with a 7-6 (5), 7-6 (5) win against wild card Pierre-Hugues Herbert, despite the Frenchmans 23 aces. Fake Shoes For Sale . - Olympic champion Marielle Thompson accomplished her mission of defending her skicross World Cup title at Nakiska Ski Area on Saturday. Fake Air Max 97 . - Jesse Shynkaruk scored a hat trick as the Moose Jaw Warriors snapped a seven-game losing streak with an 8-2 win over the Prince Albert Raiders in Western Hockey League action on Saturday.CLEVELAND - Ben Tate doesnt have to worry about losing carries with the Browns any longer. The team released the disgruntled running back on Tuesday, two days after he was given the ball just twice in a matchup against the Houston Texans, his former team. Tate signed a two-year, $6.2 million free agent contract in March with Cleveland to be the Browns every-down back. He rushed for 333 yards, but his playing time had been dwindling with the emergence of rookies Isaiah Crowell and Terrance West. Last week, Tate said he wasnt satisfied with Clevelands running backs rotation and the team decided to move on without him. Browns general manager Ray Farmer explained the move in a release. With all the transactions we make while constructing our roster, it will always be our intent to do what is best for our football team, Farmer said. This move is no different and we wish Ben the best going forward. On Sunday, Tate was made a captain for the game against the Texans, his team for four seasons. But he had just two rushes for minus-9 yards and initially declined interviews following the game. Tate began to leave the locker room without talking to reporters, but was coaxed to stay by a member of the teams media relations staff.dddddddddddd Tate was short with his answers and got into a brief exchange with one reporter who suggested Tate didnt look happy. Did I tell you that? Tate said, with the reporter replying that Tate seemed unhappy. Oh it seemed. Do you know me personally? Tate said. Exactly, so you dont know. Youre assuming now. Tate, who made six starts this season, rushed for 124 yards against Tennessee but hasnt been as productive in recent weeks. On Monday, Browns coach Mike Pettine was asked what had happened to Tate. Nothing I would speak on here, he said before praising Crowell and West. The young backs — and Ive talked of this before about West — is that theres an explosiveness there with the young backs, just a little bit more pop. We wanted to see those guys out there. Sometimes its not a matter of a negative against a guy. Sometimes its more of a positive with the other ones, but we take everything into account when we discuss the running backs. ___ AP NFL websites: http://www.pro32.ap.org and http://www.twitter.com/AP_NFL ' ' '